Highlights

  • Phoksumdo Lake 
  • Do Tarap 
  • Lower Dolpa Circuit Trek
  • Numa-la and Baga-la
  • Homestay Trek

About Lower Dolpa Circuit Trek - 16 days

Lower Dolpa Circuit trek is the most popular with one of the deepest Phoksundo lakes in Nepal 650m deep and one of the lower ends of the valley ‘in the Tibetan plateau. It is outstanding gorgeous scenery in this trek with a clean water lake lower part green valley. Phoksumdo Lake to Do Tarap across two high passes Baga-la and Numa-la. Dolpa is the largest district with a remote area in Nepal. 

Dolpa has got a different landscape to compare to other Nepal part. Many kinds of Height mountain herb will available here. Trekkers will love here people lifestyle with Tibetan traditional landscape house and culture besides it is a unique Chorten with both Bonpo and Nyingma Buddhist Monastery. All total will 20-day trekking never get sadness joyful every moment. Please! Whenever got a holiday come with Himalayan Ecological Trekking keep your lifetime good memories. 

Itinerary

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Day 1: Pick up from airport transfer to the Hotel

Warmly welcome at Tribhuban international airport. Our representative will get you and transfer you to the hotel. He will explain to you shortly about your program. After this, free day up to your timetable leisure day overnight hotel.   

  • Accommodation3 Star category Hotel
  • Mealsup to your
  • PlaceKathmandu
  • Max. Altitude1375 m

Today is the full day sightseeing in UNESCO world sites in Kathmandu valley Pashupatinath, Baudhanath stupa, Monkey Temple & Kathmandu durbar square with culture society. You will have your own guide & private car or bus. We have a good experience guide about the city. Himalayan Ecological Trekking will attempt to provide you the best service happiness in life.

  • Accommodation3 Star category Hotel
  • Mealsup to your
  • PlaceKathmandu
  • Max. Altitude1375 m

Today we will pack trekking gear which is important for Dolpa Trekking. We have to make lightweight and necessary things before lunch and check the list too. Is there something missing try to arrange how we can. Late afternoon we will flight to Nepalganj overnight in Hotel.

  • Accommodation3 Star category Hotel
  • MealsMenu
  • PlaceNepalgunj
  • Max. Altitude150 m

Early morning drive to the airport. We will fly to 150-meter Jufal 2475 meter it will take 30 an hour fly, after landing we are going to meet our crew for the whole trip and have something food. Trek down to Dunai Dolpa district headquarter around three hours, Overnight tent camp.

  • AccommodationCamping
  • MealsOwn cook bake
  • PlaceDunai
  • Max. Altitude2140 m

From Dunai cross the suspension bridge follow the west Bheri river trek down to Suli Gaad then follow the Phoksundo river, 5 minutes later register the national park then follow the river bank gradually climbing up after a one-hour hiking stop for hot lunch at Sankta. Finish the lunch around 2-hour walking will be at Chepka here has homestay with camping. Nice place between jungles.     

  • AccommodationCamping
  • MealsOwn cook bake
  • PlaceChhekpa
  • Max. Altitude2838 m

Most of the time, we are walking through the jungle and crossing the bridge four times. We should have enough water for a max of 4 hours. At Renje will have a snack after will heading near the Amchihospital. It is a good place to make camp or stay in a hotel too. It will take a total of 5 and half hours to be camp.

  • AccommodationCamping
  • MealsOwn cook bake
  • PlaceJharina Hotel
  • Max. Altitude3110 m

We are heading to one of the deepest lakes in Nepal is call Phoksundo lake. Today are climbing steep and narrow way. While we are climbing just before the top it has a viewpoint. It is a close-up view spectacular waterfall. And east side beautiful green valley with agriculture area. After 4 minutes walk the first time to observe Phoksundo Lake. Then gradually trek down to the Ringmo village. Our camp near the lakeside can see the lake from your tent.      

  • Accommodationcamping
  • MealsOwn cook bake
  • PlacePhoksundo Lake
  • Max. Altitude3640 m

This is a good day for any trekker who needs to acclimatize to avoid symptoms of AMS further in a more high area. The easier day can visit village area and Thasung Chholing Gompa. It is Bonpos Gumpa, Also, enjoying the view of the clean water with mountains. We have a better chance to know about the culture in this area.

  • Accommodationcamping
  • MealsOwn cook bake
  • PlacePhoksundo Lake
  • Max. Altitude3640 m
  • AccommodationCamping
  • MealsOwn cook bake
  • PlaceTemche
  • Max. Altitude3995 m
  • AccommodationCamping
  • MealsOwn cook bake
  • PlaceDanigar
  • Max. Altitude4512 m
  • AccommodationCamping
  • MealsOwn cook bake
  • PlaceTokyu
  • Max. Altitude4210 m
  • AccommodationDho Tarap
  • MealsOwn cook bake
  • PlaceCamping
  • Max. Altitude3945 m
  • Accommodationamping
  • MealsOwn cook bake
  • PlaceNawarpani
  • Max. Altitude3545 m
  • AccommodationCamping
  • MealsOwn cook bake
  • PlaceLaina Odar
  • Max. Altitude3370 m
  • Accommodationcamping
  • MealsOwn cook bake
  • PlaceTarakot
  • Max. Altitude2540 m


  • AccommodationCamping
  • MealsOwn cook bake
  • PlaceDunai
  • Max. Altitude2140 m
  • AccommodationCamping
  • MealsOwn cook bake
  • PlaceJufal
  • Max. Altitude2475 m
  • Accommodation3 star category Hotel
  • Mealsup to your
  • PlaceKathmandu
  • Max. Altitude1375 m
  • Accommodation3 Star category Hotel
  • Mealsup to your
  • PlaceKathmandu
  • Max. Altitude1375 m

    What's Included

    • Airport pick up and drop all with tour planning
    • 3-star category hotel with BB plan in the city
    • Teahouse or homestay accommodation during the trek
    • During the trek all meals:- Breakfast, Lunch and dinner
    • All Government paperwork with National park fees
    • Company Duffel bag
    • Domestic flight as per itinerary
    • All transportation as per itinerary
    • Insurance and Equipment Nepali crew
    • Government license holder Trekking Guide and Porter (2 Trekker = I porter)
    • City Tour Guide with entrance fees and private vehicle
    • Medical Kit ( first add box)
    • All government and local taxes
    • Farewell dinner tradition Nepali restaurant with culture program

    • Nepali visa fee
    • International Flight
    • Personal expenses (like-: Battery charge, Chocolate candy, P.T, Wi-Fi more)
    • Rescue insurance
    • City meals ( Lunch Dinner) and extra night due to early arrival trekking, overstay compare to plan any reason.
    • Any bottle of drink and all kind of alcohol
    • Money wire charge
    • Tips for Guide, porter and driver ( all crew during the trek with driver)