• Hidden Valley of Annapurna Region
  • Buddhists Monasteries
  • Tibetan Villages
  • World’s Highest Situated Lake
  • Mesokanta la Pass and Kangma la Pass
  • Manang and Lower Mustang Valley
  • Tranquil and Serene

About Nar Phu Valley and Tilicho Lake Trek - 16 days

Nar Phu Valley Tilicho Lake Trek is a splendid off-the-beaten trekking route. It is in the Annapurna Region of Nepal. The route has been open for all since 2003. Annapurna region of Nepal is diverse. It has many trekking routes. However, Nar Phu Valley is the most mystic. These two villages are also known as hidden valleys.

This trekking is wild and thrilling. Nar and Phu village is still an untouched valley. Significantly less number of people trek on this trail. Therefore, it is tranquil and serene unlike most of the major trekking routes in Nepal. Nar Phu Valley Tilicho Lake Trek is thrilling because of various passes on the trail. Mesokanta Pass and Kangla Pass make the trip full of wilderness adventure. 

If you are looking to explore the untainted valleys of Annapurna and the world’s highest situated lake, it is an ideal choice. The terrain of Nar Phu Valley is rugged and Trans Himalayan. It is similar to the Tibetan plateau. You can get the chance to encounter wildlife too. Snow Leopard, Thar, Musk Deer, etc. are a few examples of animals. Moreover, the trail also offers an excellent chance to visit canyons, monasteries, and Tibetan villages. 
Trekkers need to get a special permit for the trek. Nar Phu Valley Tilicho Lake Trek is under the restricted trekking area. Therefore, permit and trekking guides are mandatory as per Nepalese law. After Nar Phu Valley and Tilicho lake visit; trekkers trek off the beaten trail to Jomsom (Lower Mustang). During Annapurna Circuit Trek, trekkers have to cross the Thorong La Pass to reach the Lower Mustang area. However, Nar Valley Tilicho Lake, Trek itinerary follows the trail of Mesokanta Pass (5240). 

Book the Nar Phu Valley Tilicho Lake Trek with Himalayan Ecological Trek. We have highly experienced long-route trekking guides. It is wise to leave all the trip hassles to the responsible agency. You can relax and follow the lead of our experienced guides. The trail is less trodden. Therefore, you need a trustworthy travel companion. 


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Day 1: Arrival in TIA

Airport Representatives of Himalayan Ecological Treks will receive you at the airport. You will be transferred to a hotel in Thamel or any agreed accommodation. your trekking plan details what you need or everything discussed with our representatives. All the trip details are finalized. Overnight at Hotel

  • Accommodation3 Star category Hotel
  • Mealsup to you
  • PlaceKathmandu
  • Max. Altitude1375 m

Early in the morning, our road trip starts. We will take the Prithvi Highway up until Dumre Bazaar. Then after, we will take the Besisahar Lamjung Highway. After a brief stop in Besisahar, we will continue our road trip to Koto.  It will be a long drive today. The condition of the road from Besisahar is average (bumpy & gravelled). Overnight at Guesthouse/Lodge

  • AccommodationTea house
  • MealsMenu
  • PlaceKoto
  • Max. Altitude2600 m

Today is the long day of walking. We will commence our trekking after breakfast. We will cross the river which leads to Nar Phu Valley. The trail is uphill through green lush forests and few caves.  Mid in the jungle we will have a lunch break. We will have to trek on the narrow canyon. Beyond this canyon is the location of Meta. Few hours before reaching Meta, we will have to trek under the wide waterfall too. It is a very scenic experience to gather. Overnight at Teahouse 

  • AccommodationTea house
  • Mealsmenu
  • PlaceMeta
  • Max. Altitude3560 m
  • AccommodationTea house
  • MealsMenu
  • PlaceKayang
  • Max. Altitude3887 m
  • AccommodationTea house
  • Mealsmenu
  • PlacePhu Village
  • Max. Altitude4080 m
  • AccommodationTea house
  • Mealsmenu
  • PlacePhu village
  • Max. Altitude4080 m
  • AccommodationTea house
  • MealsMenu
  • PlaceChyako
  • Max. Altitude3800 m
  • AccommodationTea house
  • MealsMenu
  • PlaceNar village
  • Max. Altitude4200 m
  • AccommodationTea House
  • MealsMenu
  • PlaceNgawal
  • Max. Altitude3660 m
  • AccommodationTea house
  • MealsMenu
  • PlaceManang
  • Max. Altitude3540 m
  • AccommodationTea house
  • Mealsmenu
  • PlaceTilicho base camp
  • Max. Altitude4150 m
  • AccommodationTea house
  • MealsMenu
  • PlaceTilicho lake
  • Max. Altitude4990 m
  • AccommodationTented camp
  • Mealssimple food
  • PlaceYak kharka
  • Max. Altitude4230 m
  • AccommodationHotel
  • MealsMenu
  • PlaceJomsom
  • Max. Altitude2720 m
  • Accommodation3 star category hotel
  • Mealsup to you
  • PlaceKathmandu
  • Max. Altitude1375 m

    What's Included

    •  Airport pick up and drop all with tour planning
    • 3-star category hotel with BB plan in the city
    • Flight as per itinerary
    • All transportation as per itinerary
    • Insurance and Equipment Nepali crew
    • Government license holder Trekking Guide and Porter  
    •  Medical Kit ( first add box)
    • All government and local taxes
    • Farewell Teahouse or homestay accommodation during the trek
    • During the trek all meals:- Breakfast, Lunch and dinner
    •  All Government paperwork with National park fees
    • Company Duffel bag
    • Farewell dinner tradition Nepali restaurant with culture program
    • Nepali visa fee
    • International Flight
    • Personal expenses (like-: Battery charge, Chocolate candy, P.T, Wi-Fi more)
    • Rescue insurance
    • City meals ( Lunch Dinner) and extra night due to early arrival trekking, overstay compare to plan any reason.
    • Any bottle of drink and all kinds of alcohol Shower on the trek, 
    • Money wire charge
    • Tips for Guide, porter and driver ( all crew during the trek with driver)