Highlights

  • Mt Everest 
  • Top of the world
  • Solukhumbu 
  • Everest trekking
  • Everest base camp trekking
  • The Everest Base Camp Trek is a world-renowned hiking trail
  • The stunning scenery
  • The camaraderie
  • Along the way, you'll pass through traditional Sherpa villages

About Everest Base Camp Trek - 12 days

Everest Base Camp Trek in Nepal is considered the father of all trekking routes and can be done by following different itineraries. 
The Everest Base Camp (EBC) trek is often hailed as the epitome of trekking adventures, offering an immersive experience through the majestic Himalayas.

In modern times, certain adventurers are inclined towards choosing either a one-day helicopter tour to Everest base camp or a combination of hiking to base camp and returning via helicopter. However, we have knitted the more traditional way of walking on this trail. It is the regular Lukla – Namche – Gorakshep – Everest Base Camp – Namche – Lukla route by walking. 

The hiking journey starts once you have landed in the world’s most extreme airport the Tenzing Hillary Airstrip Lukla. Walk through the hamlets, green lush coniferous forests, and into the Sagarmatha National Park before achieving Namche Bazaar. The Khumbu marketplace can be reached once you have landed in Lukla after two days of spending a night at Phakding or Manjo. Acclimatization rest of the day is also done in Namche Bazaar.

Trekkers will hike around the hill up to Everest View Hotel or Khumjung/Khunde Village. The sight of mountains like Kwangde, Kusum Kangaru, Thamserku, Amadablam, Lhotse, Nuptse, Tabuche, and Everest makes your day. Adjustment in high altitude is for successful trekking. Therefore, it is mandatory to take a break for a day in Namche Bazaar. 

Trekkers then take the route of the spiritual monastery hill station hamlet of Tengboche and Pangboche to reach Dingboche. The village is the largest and least densely populated town/village in the Everest Base Camp Trek route. Another acclimatization is done in the village before heading to Lobuche via Thukla Pass. 

Once you have crossed the Lobuche Pass the terrain starts to become rugged. The trail is through moraine and glacier towards Gorakshep which is the last teahouse on the route. Everest Base Camp Trek finally gets to the final destination of the Everest Base Camp. Leave your footprints and gather as many memories as possible while you stroll around the base camp. Early morning hiking to Kalapathar (5545 m) offers a breathtaking Himalayan sunrise experience. Gear up for the enthralling return trip as well. 

Book the Everest Base Camp Trek with Himalayan Ecological Trek and relish the walking journey to the base camp of Mount Everest
 

Everest Base Camp Trek

Itinerary

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Day 1: Arrival in Nepal, Transfer to Hotel

Welcome to Kathmandu, Nepal's capital city. Legends and mysticism abound in this ancient city. Kathmandu is also known as "the temple city." You can arrive at any moment, by road or by air. Our office personnel will receive you warmly. If you arrive by plane, our airport representative will be waiting for you holding your name card outside the Nepal Airport terminal in Kathmandu. You'll then be escorted to your hotel in a private vehicle and all the trip details will be discussed.

As you won't have anything planned for the day, you may relax and recharge before hitting the route. We'll go over the pre-trekking checklist for gear, documentation, permits, and so on. If you need to shop for trekking equipment, you may also go shopping in Thamel in the evening. Overnight at Hotel

  • Accommodation3 star category hotel
  • Mealsup to your choose
  • PlaceKathmandu
  • Max. Altitude1375 m

Today is going to be a day filled with cultural and historical insights. We will undertake sightseeing around the UNESCO WORLD HERITAGE SITES of Kathmandu. We will begin our journey from lively bazaars at Kathmandu Durbar Square. Sitting just in front of the former royal palace, this ancient monument is a marvel of Nepalese craftsmanship. Next is Pashupatinath, a holy Hindu shrine on the banks of the Bagmati River. A 15-minute stroll through Mirga Ban will lead us to Boudhhanath, one of Nepal's greatest stupas. 

Finally, you'll visit Swayambhunath, a historic religious shrine atop a hill overlooking Kathmandu Valley. With numerous shrines and monasteries on its premises, you get a splendid aerial view of the whole Kathmandu Valley. In the evening you can relax or stroll around the lively street of Thamel. Overnight at Hotel.

  • Accommodation3 star category hotel
  • Mealsup to your
  • PlaceKathmandu
  • Max. Altitude1375 m

 As much as Early Morning: Drive to Manthali:
Your journey begins early in the morning with a scenic drive from Kathmandu to Manthali, a small town in the Ramechhap District. The drive typically takes about 4 to 5 hours, depending on road conditions. This drive offers a glimpse of the beautiful countryside, with terraced fields, small villages, and river valleys. As you approach Manthali, the landscape becomes increasingly rugged, setting the tone for the adventures ahead.
Mid-Morning: Flight to Lukla:
upon arriving in Manthali, you will transfer to the Manthali Airport for a short but thrilling flight to Lukla. Known as one of the world's most challenging and exciting airstrips, Lukla Airport (Tenzing-Hillary Airport) is perched at an altitude of 2,860 meters. The 20-25 minute flight offers breathtaking views of the Himalayan range, including distant glimpses of Mount Everest.
Arrival in Lukla:
Once in Lukla, you will be greeted by the fresh mountain air and the bustling activity of this small town, which serves as the gateway to the Everest region. After a brief stop to organize gear and meet your trekking team, you will begin the first leg of your trek. The trek from Lukla to Phakding is relatively gentle, designed to help you acclimate to the altitude. The trail descends gradually through pine and cedar forests, passing through traditional Sherpa villages. As you walk, you'll cross several suspension bridges over the Dudh Koshi River, offering stunning views of the surrounding landscape.
Highlights along the way:
Suspension Bridges: Experience the thrill of crossing high suspension bridges, which are adorned with prayer flags and offer spectacular views of the river below.
Sherpa Villages: Pass through charming villages such as Chheplung, Thado Koshi, and Ghat, where you can observe the daily lives of the local Sherpa people.
Lush Scenery: Enjoy the verdant scenery, with rhododendron and magnolia trees dotting the landscape, especially vibrant in the spring season.
After approximately 3-4 hours of trekking, you will arrive in Phakding, a small village situated on the banks of the Dudh Koshi River. Phakding is a popular stop for trekkers on their way to Everest Base Camp. Here, you will check into a teahouse, a cozy lodge offering basic amenities and hearty meals.
Evening:
Spend the evening relaxing and getting to know your fellow trekkers. Enjoy a warm meal and take the opportunity to explore Phakding, perhaps visiting the local monastery or taking a short walk along the river.
Key Points:
Starting Altitude: Lukla (2,860m)
Ending Altitude: Phakding (2,610m)
Trek Duration: 3-4 hours
Total Distance: Approximately 8 kilometers
As you settle in for the night, rest well knowing that this first day marks the beginning of an incredible journey through the heart of the Himalayas. The town is in horseshoe shape and offers the best view of Thamserku and Kwangde Ri. Overnight at Hotel

  • AccommodationGuest House/ Hotel
  • MealsMenu
  • PlacePhakding
  • Max. Altitude2610 m

The trek from Phakding to Namche Bazaar is one of the most popular and iconic sections of the Everest Base Camp trek in Nepal. This segment provides trekkers with their first significant challenge and their initial taste of the Khumbu region's beauty and culture. Here’s a detailed description of this trek:
Distance and Duration
Distance: Approximately 7.4 miles (12 km)
Duration: 5-7 hours, depending on pace and acclimatization needs
Altitude
Starting Elevation: Phakding (2,610 meters / 8,563 feet)
Ending Elevation: Namche Bazaar (3,440 meters / 11,286 feet)
Elevation Gain: Around 830 meters / 2,723 feet
Phakding to Monjo
The trek starts with a gentle walk along the banks of the Dudh Koshi River.
The path involves crossing several suspension bridges draped with prayer flags.
Trekkers pass through small villages like Toktok and Benkar, offering glimpses of local Sherpa life.
The trail gradually ascends to Monjo (2,835 meters / 9,301 feet), where the Sagarmatha National Park entrance is located. Here, permits are checked.
After Monjo, the trek continues through the Sagarmatha National Park. The trail descends and then follows the river through a forested area, with another suspension bridge crossing. Jorsalle (2,740 meters / 8,990 feet) is a small settlement where trekkers often stop for a short break. Jorsalle to Hillary Suspension Bridge: The trail continues to follow the Dudh Koshi River, requiring trekkers to cross it multiple times.  The most notable crossing is the Hillary Suspension Bridge, the highest and most famous suspension bridge on the trail. It's a thrilling experience offering stunning views of the river below. After crossing the Hillary Suspension Bridge, the most challenging part of the trek begins: a steep ascent of about 600 meters (1,968 feet). The trail zigzags uphill through pine forests. It’s a strenuous climb, but the views of the surrounding mountains and valleys are rewarding. About halfway up, there is a viewpoint where trekkers can catch their first glimpse of Mount Everest (on a clear day), along with Lhotse and Nuptse.
The final push to Namche Bazaar is tough but leads to the vibrant hub of the Khumbu region, known for its bustling markets, cafes, and panoramic views.
Highlights:
Suspension Bridges: Numerous thrilling crossings over the Dudh Koshi River.
Sagarmatha National Park: Entry point at Monjo, showcasing rich biodiversity.
First View of Everest: A highlight for many trekkers, typically seen from a viewpoint midway through the climb to Namche.
This segment of the trek is both challenging and rewarding, providing trekkers with unforgettable experiences and views as they journey deeper into the Himalayas.

  • AccommodationGuest House/ Hotel
  • MealsMenu
  • PlaceNamche
  • Max. Altitude3440 m

That sounds like an incredible day! Namche Bazaar is a bustling hub for trekkers in the Everest region, and taking an acclimatization day to hike to Everest View Hotel is a great way to adjust to the altitude while enjoying stunning mountain vistas.
Starting from Namche Bazaar, you'll likely begin your hike by ascending gradually along the well-marked trail. As you climb higher, the views of the surrounding peaks, including Everest, Lhotse, Nuptse, and Ama Dablam, will start to reveal themselves. It's truly awe-inspiring to see these majestic giants up close.
Upon reaching Everest View Hotel, which is situated at an elevation of about 3,880 meters (12,729 feet), you'll be rewarded with panoramic views of the Himalayas. Take some time to soak in the scenery, perhaps enjoy a hot drink or a snack at the hotel's cafe, and capture some memorable photos.
After enjoying the breathtaking views, you'll descend back to Namche Bazaar, where you can relax and unwind at your hotel. Make sure to hydrate well and listen to your body as you acclimate to the altitude. It's essential to take it easy and not overexert yourself, especially at higher elevations. 
Overall, this day hike to Everest View Hotel offers a perfect blend of adventure, natural beauty, and cultural immersion, making it a highlight of any Everest trekking experience. Enjoy every moment of your journey! Coming back we will visit Sherpa museum the evening is free for you to roam around the marketplace. Overnight at the Teahouse/ Hotel

 

  • AccommodationGuest House
  • Mealsmenu
  • PlaceNamche
  • Max. Altitude3440 m

The trek from Namche Bazaar to Tengboche is one of the most scenic and popular routes in the Everest region of Nepal. Here's a brief overview of the trek:
Namche Bazaar is a bustling Sherpa town and the unofficial capital of the Khumbu region. It's situated at an altitude of around 3,440 meters.
Trek Route: From Namche Bazaar, the trail begins with a gradual climb. After the initial ascent, the path becomes more level as it reaches Kyamjuma. From there, the trail descends towards the Dudh Koshi River, where a suspension bridge is used to cross it. The trail then ascends steeply through pine forests to reach the small settlement of Phunki.
Phunki Tenga to Tengboche: After Phunki Tenga, the trail ascends gradually through rhododendron and pine forests, offering beautiful views of Mount Everest, Lhotse, Nuptse, and Ama Dablam on clear days. After a few hours of trekking, you'll reach Tengboche, which is famous for its monastery, one of the largest and most important in the region. This section usually takes around 2-3 hours as well.
Highlights:
Stunning views of the Himalayas, including Mount Everest, Ama Dablam, Lhotse, and others.
Tengboche Monastery, a serene and spiritually significant place surrounded by breathtaking scenery.
Difficulty:
The trek from Namche Bazaar to Tengboche involves both ascent and descent, with some steep sections, but it's considered moderately difficult. Altitude can be a factor, so it's essential to acclimatize properly and take it slow.
The total distance covered is around 9-10 kilometers (approximately 5-6 miles), but the altitude gain can make it challenging for some trekkers.
Accommodation:
There are tea houses and lodges available in both Namche Bazaar and Tengboche, offering basic accommodation and meals.
Overall, the trek from Namche Bazaar to Tengboche is a memorable journey through stunning landscapes and rich Sherpa culture, offering an authentic Himalayan experience.,

  • AccommodationGuest House
  • Mealsmenu
  • PlaceTenboche
  • Max. Altitude3900 m

The trek from Tenboche to Dinboche takes you through the Khumbu region of the Himalayas in Nepal. The route offers stunning views of the Ama Dablam, Nuptse, and Lhotse mountains.

The trail begins by descending from Tenboche (3,867 m / 12,687 ft) towards the Imja Khola river valley. You'll cross several small streams and pass through forested areas before reaching the village of Pangboche (3,930 m / 12,894 ft).

From Pangboche, the trail climbs gradually, passing by mani walls and chortens (Buddhist shrines). The path then ascends more steeply as you approach Dinboche (4,410 m / 14,470 ft), situated on a broad, alpine meadow.

Highlights along the way include:

•Panoramic views of the Khumbu Himal range

•Passing through the Tengboche Monastery, a significant Buddhist site

•Observing the local Sherpa culture and lifestyle

The trek is considered moderately challenging due to the sustained ascent and the high altitude. Proper acclimatization and adequate rest are important to ensure a safe and enjoyable journey. Overnight hotel or guest house 

  • AccommodationGuest House
  • Mealsmenu
  • PlaceDinboche
  • Max. Altitude4360 m

It is the second acclimatization of our trip. We will hike Nagarshan Hill (5100 m). From the top of the hill, you can get a As part of your acclimatization process, today you will hike up Nagarshan Hill, which reaches an elevation of 5,100 meters (16,728 feet). This is the second acclimatization hike of your trek.

From the summit of Nagarshan Hill, you will be rewarded with a panoramic view of some of the most iconic mountains in the Khumbu region, including Ama Dablam, Cholatse, Taboche, Pumori, Mt Makalu and Island Peak. Take some time to soak in the breathtaking vistas and mountain scenery at the top.

After your rest and exploration at the summit, you will then trek downhill back to your teahouse accommodation. Once you return, you can relax and rest in the warm dining area, chatting with your fellow trekkers and preparing for the next stage of your journey.

Tomorrow, you will be trekking in the "thin air area," which refers to the higher altitudes where the air becomes thinner and oxygen levels are lower. Proper acclimatization through hikes like the one you are doing today is crucial to ensure a safe and successful trek in the days ahead.

Enjoy your time on Nagarshan Hill and the opportunity to take in the stunning Khumbu panorama. The rest and recovery at your teahouse will help you recharge for the challenging trekking to come. Overnight in the Teahouse

  • AccommodationGuest House
  • Mealsmenu
  • PlaceDinboche
  • Max. Altitude4360 m

You will start your trek by ascending from Dingboche (4,410 m / 14,470 ft) towards the Khumbu Glacier terminal moraine. The trail passes through the Pheriche valley, offering views of the Cholatse and Lobuche East peaks. You will reach the small settlement of Dughla (4,620 m / 15,157 ft), where you will stop for the day.

From Dughla, the trail climbs steeply up the terminal moraine of the Khumbu Glacier. You will pass by the memorials dedicated to climbers who have perished on nearby peaks, including Everest. The ascent can be challenging due to the thin air, but the views of the Khumbu Icefall and the surrounding mountains make the effort worthwhile. You will reach Lobuche (4,910 m / 16,108 ft), your destination for the day.

Highlights:

•Stunning views of the Khumbu Glacier and Icefall

•Memorial site for fallen mountaineers

•Gradual acclimatization to the higher altitudes

Remember, the trek from Dingboche to Lobuche involves significant elevation gain, and proper acclimatization is crucial. Take your time, stay hydrated, and listen to your body to ensure a safe and enjoyable journey. Overnight guest house 

  • AccommodationGuest House
  • Mealsmenu
  • PlaceLobuche
  • Max. Altitude4910 m

You will begin your trek early in the morning, leaving Lobuche (4,910 m / 16,108 ft) and heading towards Gorakshep (5,164 m / 16,942 ft). The trail traverses the moraine of the Khumbu Glacier, making for a challenging and uneven hike. It's important to follow the instructions of your guide and take your time, as the terrain can be difficult to navigate.

Along the way, you'll be treated to stunning views of the Khumbu Icefall and the surrounding peaks, including Mount Everest. Upon reaching Gorakshep, you will stop for a well-deserved lunch before continuing your journey to Gorakshep to Everest Base Camp and back to guest house.

Distance: Approximately 4 km (2.5 miles) to Everest Base Camp and back

Estimated Time: 1 an half hour to Everest Base Camp, 1 hour back

After your rest and refueling in Gorakshep, you will set out for the final leg of your trek - the journey to Everest Base Camp (5,364 m / 17,598 ft). The trail continues over the moraine and glacier, requiring you to follow the instructions of your guide closely.

Upon reaching the iconic Everest Base Camp, you will have the opportunity to soak in the atmosphere, take in the breathtaking views, and collect memories of your remarkable achievement. After spending some time at the base camp, you will retrace your steps back to Gorakshep, where you will spend the night at a guesthouse.

Highlights:

•Traversing the challenging moraine and glacier terrain

•Stunning views of the Khumbu Icefall and Mount Everest

•Reaching the legendary Everest Base Camp

•Collecting unforgettable memories of your Everest adventure

Remember, the trek to Everest Base Camp involves high altitudes, and it's crucial to listen to your body and follow the guidance of your experienced guide. Take your time, stay hydrated, and enjoy the incredible journey.

  • AccommodationGuest house
  • Mealsmenu
  • PlaceGorak Shep
  • Max. Altitude5162 m

Early in the morning, we will commence our hike to the Kalapathar top (5545 m). We will witness the majestic sunrise. The view of Mt. Everest and surrounding mountains look spectacular from the top. Rejoice at the moment. We will then descend back to Pheriche via Gorakshep and Lobuche. Pheriche is at the foothill of Tabuche Mountain on the bank of the river. It is quite a tranquil place to spend the night. Overnight at Teahouse

  • AccommodationGuest House
  • Mealsmenu
  • PlacePeriche
  • Max. Altitude4210 m

Gear up for the long day of walking. We will have to trek past Tengboche to reach Namche Bazaar. This is the return trip. Therefore, the air starts to get denser and the view becomes more pleasing. Enjoy your return trip. Most of the trekkers say that the view of the EBC Trail becomes amazing during the return trip. We will stay at Namche Bazaar for the night.

  • AccommodationGuest House
  • Mealsmenu
  • PlaceNamche
  • Max. Altitude3550 m

We will retrace the trail back to Lukla via Manjo and Phakding. We will celebrate with our trekking crew members in the evening. It is the last day of our trek and we will do farewell to local porters and Sherpa.

  • AccommodationGuest House
  • MealsMenu
  • PlaceLukla
  • Max. Altitude2800 m

We will catch the morning flight back to Kathmandu. You can have free time in Kathmandu today.

  • Accommodation3 star category hotel
  • Mealsup to your choose
  • PlaceKathmandu
  • Max. Altitude1375 m

Today is contingency day or also you can call it a Rest day. The guide will assist you in shopping and strolling around the Thamel. The agency will also host a cultural Nepalese-style dinner in a typical Nepali restaurant.

  • Accommodation3 star category hotel
  • Mealsup to your choose
  • PlaceKathmandu
  • Max. Altitude1375 m

You will finally get to see your family and friends, let them know that you completed the Mount Everest Base Camp Trek and share your memories with them. The agency representative will bid you farewell at the airport. We look forward to seeing you soon...

    What's Included

     

    • Airport pick up and drop all with tour planning 
    • 3-star category  hotel with BB plan in the city
    • Teahouse or homestay accommodation during the trek
    •  During the trek three meals:- Breakfast, Lunch, and dinner (tea or coffee on day 5 cup only)
    • All  Government paperwork  with National park fees
    • Company Duffel bag
    • Domestic flight as per itinerary
    • All transportation as per itinerary
    • Insurance and Equipment Nepali crew
    • Government license holder Trekking Guide and Porter (2 Trekker = I porter)
    • City Tour Guide with entrance fees and private vehicle   
    •  Medical Kit ( first add box)
    • All government and local taxes

    •    Nepali visa fee
    •    Personal expenses(Bottle of drinks, Wifi, Battery charge, toiletry item, shower, candy, etc)
    •    Rescue insurance 
    •    City meals ( Lunch and Dinner) and extra night due to early arrival trekking, overstay compare to plan any reason. 
    •    Any bottle of drink and all kinds of alcohol 
    •    Money wire charge 
    •    Tips for Guide, porter, and driver ( all crew during the trek with driver)

    Useful Information

    Best Time to do Everest Base Camp Trek

    The trek to Everest Base Camp is possible throughout the year. Every season, however, has benefits and drawbacks. Let's find out how each season affects the trail's condition.

    Everest Base Camp Trek in Winter 

    The winter season in Nepal lasts from December to January, when the temperature can drop from -15 to -18 degrees Celsius. Visibility is very low during this time of the year, and the weather is often gloomy. Walking on the route is made more difficult by snowfall. This season, though, there are fewer hikers. If you want less busy trails, this time of year is the ideal time to hike the EBC.

    Spring Season

    This is the best season along with the Autumn Season for trekking on Everest Base Camp Trail. March, April, and May are the months of spring in Nepal. The weather condition is mild and clean. You can get the best visibility during this time of the year. Blooming rhododendron forests and new leaves on trees make the entire trekking splendid. However, there is more of a number of trekkers on the trail. As the season is the peak trekking time in Nepal.

    Monsoon/Summer Season

    June, July, and August are the months of monsoon/summer in Nepal. During this time of the year, the trail becomes muddy and slippery. It is due to the continuous rainfall. However, at the high altitude, it rains less. The biggest hurdle to doing Everest Base Camp Trek in Monsoon is the unpredictability of the Lukla flight. Visibility is very less due to fog, clouds and rainfall. Therefore, there is a high chance of flight cancellation.

    Autumn Season

    The most beautiful and marvellous time to do trekking is during the months of the Autumn Season (September, October, and November).  The sky is clear and the weather/temperature is moderate. The vibes to travel Nepal this season are very different. The country celebrates its two major festivals, Dashain&Tihar. Therefore, it is the best time to trek from both natural and cultural perspectives. There are fewer hurdles during this season on the Everest trekking trail. However, expect a crowded trail.

    Conclusion

    Our travel planners and guides suggest that the spring and autumn seasons are the best times to do Everest Base Camp Trek.